Have you ever felt something wasn’t right, but you still said yes anyway? That quiet moment—when your body says no, but your voice says yes—is something millions of people experience every day. And it’s not just a habit. In this video, inspired by the work of Dr. Gabor Maté, you’ll discover a power

Download the PDF of my memoir "From Felony to Fitness to Free" for FREE: https://dougbopst.com/FREE/ Dr. Gabor Maté is a retired physician who spent 20 years in family practice and worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illn

This Documentary is a Eye opening understanding of how stress takes a toll on the body which leads to disease.

Friendship is a key thread of the social fabric. But what happens when the thread starts to fray? They met in college and have been close for a decade. Now, with long-term partners in the mix, their once-easy bond is under strain. Resentments—some spoken, many not—have started to pile up. Can their

He prides himself on being an empathic confidante to his friends…but is it to a fault? In this classic episode of Esther Calling, we meet a man fed up with being the container for his friends’ relationship woes. But, he wonders, can put up barriers without losing the intimacy of those friendships? E