Genjo Koan
Shunryū Suzuki
Jonathan
May 2, 202615 August 1966Sokoji Temple, San Francisco
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Summary
The transcript discusses Zen meditation practice emphasizing stopping thinking and focusing on breathing to achieve selflessness and detachment. It highlights teachings from Dogen Zenji about living in the present moment, accepting reality without attachment, and cultivating conviction to overcome mental and emotional distractions. The practice aims to attain enlightenment through mindful awareness and appreciation of experiences without clinging.
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