Walk like an Elephant and Sitting like a Frog

Summary

The transcript discusses Zen Buddhist practice emphasizing zazen as the true entrance to enlightenment and Buddha nature. It critiques superficial sightseeing approaches to Zen, highlights the importance of slow, mindful practice, and recounts teachings from historical Zen figures illustrating the expression of true nature through practice. The dialogue stresses that enlightenment is not an attainment but an expression of innate Buddha nature.