Imagine stepping into a world where the weight of shame from past trauma transforms into a newfound sense of wholeness and self-acceptance. A world where you walk hand in hand with your past, no longer held back by feelings of unworthiness and self-blame. In this teaching, Unpacking the Circle of

Uncover the hidden toll of emotional suppression on your health in this discussion with Dr. Gabor Maté, as we explore the profound connections between stress, trauma, and disease. 📺 Watch the full episode here - https://www.youtube.com/watch?v=L7zWT3l3DV0 ❤️ Subscribe to our main channel - www.y

Think back four or five weeks ago. How much of what you were engaged in then seems relatively trivial now? How much has the experience of coronavirus already clarified what your values really are? When you see people standing in the street, clapping for their healthcare workers; or Europeans on thei

This week, I talk to renowned addiction expert, physician and best-selling author, Dr. Gabor Maté. He calls for a compassionate approach toward addiction, whether in ourselves or in others. Dr Maté believes addiction is not a choice, neither is it all about drugs and illicit substances. Instead, he

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/ Dr Gabor Maté, one of the world’s most revered thinkers on the psychology of addiction, and former monk Jay S