
The second dharma talk of the Nourishing Happiness in our Hearts retreat with Thich Nhat Hanh at the European Institute of Applied Buddhism in Waldbrol, Germany. The talk is given in English with consecutive translation into German. In this talk on August 14, 2014, Thay teaches on the Noble Eightfold Path.
Summary
This Dharma talk, delivered on the third day of the retreat “Nourishing Happiness in Our Heart” on 14 August 2014, presents a wide-ranging teaching on interbeing, mindfulness, and the Buddhist path to happiness. The speaker uses simple, concrete images—such as the grain of corn in the plant, the cloud in the water, and the lotus in the mud—to help listeners understand that nothing exists independently. These examples are used to illustrate the insight of interbeing: the seed continues in the plant, the cloud continues in the water, and the child continues in the parents and vice versa. The speaker emphasizes that this is not merely intellectual understanding but a form of wisdom, described as “the wisdom of sightlessness,” in which one sees beyond appearances and recognizes continuation in all things. A major theme of the talk is the continuity of life through birth, growth, and transformation. The speaker explains that a baby is not lost when it grows into a child or adult; rather, the baby continues in a new form. In the same way, a cloud does not die when it becomes rain or snow. This teaching is extended to the relationship between children and their parents. The father and mother are not only outside the child but also inside the child as living continuations. Because of this, anger toward a parent is also anger toward oneself. The speaker encourages children to speak inwardly to their parents, asking about their childhood suffering and joys, just as the water can speak to the cloud. This insight is presented as a practical way to reduce anger and deepen understanding within families. The talk then turns to Buddha nature, described as the innate capacity for understanding and love present in everyone. The speaker explains that a Dharma talk does not give wisdom from outside; rather, it waters the seeds of insight already present in the listener. This leads into a detailed explanation of the Noble Eightfold Path, especially the first elements: right view, right thinking, right speech, right action, right livelihood, and the role of mindfulness and concentration in sustaining them. Right view is defined as seeing interbeing and non-discrimination clearly—for example, recognizing that the left depends on the right, that the lotus depends on the mud, and that body and mind are not separate entities. Wrong views, by contrast, create anger, jealousy, fear, despair, and war. The speaker stresses that thinking is already action. Thoughts of hate or despair can harm both the thinker and the world, while thoughts of compassion can heal immediately. Right thinking is characterized by non-discrimination, understanding, and compassion. Similarly, right speech is presented as loving speech that can heal relationships and restore communication. The speaker gives an example of writing a compassionate letter, noting that the act of writing itself begins to heal the writer even before the other person reads it. The talk also highlights deep listening, associated with Avalokiteshvara, as a practice of listening with the sole intention of helping the other person suffer less. The listener must maintain mindfulness of compassion and avoid interrupting or turning the exchange into a debate. This kind of listening can bring reconciliation even in long-standing difficult relationships. Right action is described as bodily action that avoids violence and supports life, other beings, and the environment. The speaker broadens the meaning of karma to include thought, speech, and bodily action together, arguing that a person is the totality of these actions. This is linked to the idea of a mahasattva, or great being, who produces compassionate thoughts, speech, and actions. The talk also references Jean-Paul Sartre’s idea that a person is the sum of their actions, connecting Western philosophy with Buddhist ethics. The speaker explains that nothing produced through karma is lost; like a cloud transforming into rain or snow, human beings continue through their actions after bodily death. This continuity is framed as a “nature of no death.” The final part of the talk addresses right livelihood and the broader ethical implications of the Noble Path. Right livelihood means earning a living in a way that does not harm others, other species, or Mother Earth. The speaker notes that even if such work pays less, it brings greater happiness because it aligns with understanding and compassion. The talk concludes by correcting a common misunderstanding: the Noble Path is not a path leading to happiness, but a path of happiness itself. Happiness is not a destination separate from the journey; it is created in each breath, step, and moment through right view and mindful practice. To illustrate this, the speaker recounts a memory from Plum Village, where a sudden rain during walking meditation led to mindful running and collective joy among 800 participants. The talk ends with a practical instruction for the next walking meditation: bring something to sit on so the group can gather together on the grass.
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