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Does loving him come with a price? After four months of dating, he’s asking her to cut ties with all of her exes. Is this a sign of love and commitment—or a red flag? In this episode, Esther unpacks the deeper dynamics at play: boundaries, control, trust, and the stories we tell ourselves about loya

In this December 10, 2006 dharma talk from Lower Hamlet, Thay reflects on the 2005 trip to Vietnam followed by a teaching on mindfulness of walking and eating. The sangha is in the Annual Winter Retreat and the talk is 77-minutes. It was a warm winter at Plum Village in 2006 and Thay reflects on walking meditation on the grass and the leaves.