In this short clip with Dr. Gabor Maté he reveals the #1 cause of addiction, how to prevent addiction, the impact of trauma and more. Check out the full interview I did with Dr. Gabor Maté: https://www.youtube.com/watch?v=2RCTiDsag_Y ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the top

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Should we have tried harder to make this work? What if you're the one who got away? These are the questions that keep us up at night. This week, Esther helps a couple who were together for eight years and broke up a year ago. They've recently reconnected and wonder if they should give it another try

Their relationship is on the edge. They're grappling with communication issues and the emotional scars from their past. And they're trapped. Trapped in an endless cycle of blame, defensiveness, and attack. Esther tries to help them notice their patterns of escalation and break the cycle they keep fi