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#wondersoflife

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#fear#mindfulness#meditation#presentmoment#buddha#hereandnow#happiness#buddhism#anxiety#sunset#future#spain
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jonathan
/c/thich-nhat-hanh

How to Enjoy the Sunset

LectureLive EventThich Nhat Hanh Dharma TalksThich Nhat HanhSpeaker#buddhism#meditation#mindfulness

Listen to Thay’s experience in India.

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jonathan
/c/thich-nhat-hanh

Live Happily in the Present Moment

LectureLive EventThich Nhat Hanh Dharma Talks13 May 2004Loving Kindness Temple, New Hamlet, Plum Village, FranceThich Nhat HanhSpeaker#buddhism#meditation#mindfulness

A teaching on Apranihita (aimlessness) — the practice of stopping our constant running and searching, and reestablishing ourselves in the here and now. The Buddha said it was possible to live happily in the present moment; this talk explores how walking meditation, sangha practice, and getting in touch with the wonders of life can free us from fear.

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