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The Resurrection and The Stranger

Thích Nhất Hạnh
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Jonathan
May 6, 202620 April 2014
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Today is Easter Sunday and it is a regular day of mindfulness in Plum Village. This talk is from the Lower Hamlet and is dated Sunday, April 20, 2014. The talk is in English.

Transcript

Summary

The talk centers on mindfulness as a practical path to awakening, healing, and spiritual freedom. It begins with chanting and collective practice in the Sangha, emphasizing breathing as a way for the community to become “one body” and transcend the illusion of a separate self. The speaker frames mindfulness as a means to overcome superiority, inferiority, and equality complexes, and to support the fourfold Sangha through the Three Jewels while being protected from suffering and misfortune. A major theme is the immediacy of awakening. The speaker recounts an experience with a journalist from the San Francisco Chronicle in Northern California, where tea, sequoia trees, fresh air, and a pause to look at the sky became a real practice of mindfulness rather than a mere interview. This story illustrates that mindfulness is not abstract theory but direct contact with life. The journalist’s first deep experience of the sky becomes a symbol of how attention transforms ordinary perception into genuine presence. The talk then connects this insight to Albert Camus’ novel The Stranger, especially the imprisoned man who sees the blue sky through a skylight shortly before execution. The speaker uses this example to show that mindfulness can awaken a person to the preciousness of life, even in the face of death. Camus’ idea of a “moment of consciousness” is presented as a form of mindfulness: a sudden, lucid encounter with reality. From there, the speaker argues that many people are alive biologically but live “like dead people” because they are absent from their own lives, trapped in regret, fear, distraction, or compulsive busyness. The talk repeatedly returns to the breath as the simplest and most powerful tool for returning home to body and present-moment reality. A single mindful in-breath can reunite body and mind, making a person fully present and fully alive. This is described as a kind of resurrection, and the speaker explicitly links the practice to Easter and to Jesus Christ. Resurrection is presented not as a dogma but as a lived practice: by breathing, walking, eating, or driving mindfully, one can move from forgetfulness to mindfulness and from deadened existence to awakened life. Jesus is described as both divine and human, and his resurrection is interpreted as an expression of the same awakened reality available to all people. Another central teaching is the relationship between suffering and happiness. The speaker insists that awakening includes recognizing suffering in oneself, in one’s ancestors, and in the world. Suffering is not denied; instead, it is embraced tenderly with mindfulness and concentration so that it can be understood, calmed, and transformed. The speaker emphasizes that suffering and happiness “interbe,” meaning they are mutually dependent. Happiness can be nourished and protected, while suffering can be used like mud to grow lotus flowers. This is presented as an art: the art of suffering and the art of happiness. The speaker also notes the urgency of teaching young people how to handle strong emotions, pointing to suicide as a tragic consequence of not knowing how to meet pain skillfully. The talk expands into a deep reflection on impermanence and the nature of birth and death. Using the image of a cloud, the speaker explains that nothing truly comes from nothing or disappears into nothing; everything transforms. This is linked to the first law of thermodynamics and to the French scientist Lavoisier’s phrase, “nothing is created, nothing is lost, everything transforms.” From this perspective, the cloud, the wave, the body, and even Jesus are all expressions of a reality beyond birth and death. The highest awakening is to realize one’s true nature as no-birth and no-death, which the speaker identifies with nirvana and with God as ultimate reality. A wave need not search for water because it already is water; likewise, human beings need not search for their deepest nature because it is already present. The talk concludes by returning to daily practice and the kingdom of God as something available here and now. Walking meditation is described as a way to touch the kingdom with every step, to live deeply, and to stop postponing life until after death. The speaker’s final message is that mindfulness makes it possible to be alive, to heal, to help others, to experience joy in ordinary acts, and to realize that home is the present moment, the kingdom of God, and the nature of no birth and no death.

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