Calmness
Shunryū Suzuki
Jonathan
May 2, 202626 August 1965Haiku Zendo, Los Altos
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Summary
The transcript explores Zen philosophy emphasizing the value of calmness and the practice of zazen meditation. It highlights that enlightenment is found in the effort and experience itself, not just in attainment, encouraging a mindful, artistic approach to life and personal growth.
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