#springsession
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Happiness is Possible Now
LectureLive EventThich Nhat Hanh Dharma Talks16 March 2014Thich Nhat HanhSpeaker#consciousness#meditation#mindfulness
This talk from the Lower Hamlet of Plum Village is dated Sunday, March 16, 2014. The talk on this day is in English and begins with Thay reflecting on the statement “How do you do?” followed by a teaching on the first four exercises of mindful breathing and the practices of total relaxation and walking meditation. 0:00 How do you do?
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The Way Out Is In
LectureLive EventThich Nhat Hanh Dharma Talks30 March 2014Thich Nhat HanhSpeaker#meditation#mindfulness#compassion
This talk from the Lower Hamlet of Plum Village is dated Sunday, March 30, 2014. The talk on this day is in English. 0:00 Present Moment 14:05 The Feelings 29:04 The Body 37:20 Mindfulness of Compassion (Listening) 1:12:45 Story of Suicide and Transformation When you breath in, you bring your mind home to your body.
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