Gabor Maté & Jay Shetty REVEAL The 4 Steps To FIX YOUR LIFE! | Rangan Chatterjee
Gabor Maté
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/ Dr Gabor Maté, one of the world’s most revered thinkers on the psychology of addiction, and former monk Jay S
Transcript
Summary
The transcript explores addiction as a universal process rooted in childhood trauma and emotional pain, emphasizing that addiction is an attempt to regulate internal distress through external behaviors. It highlights the inseparability of mind and body, the impact of social disconnection, and the importance of healing through awareness, responsibility, and compassion. The discussion also covers identity, values, gratitude, and the role of social media in shaping self-perception and connection.
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