…do it, many therapeutic modalities, some of them talking therapy or somatic therapy of Peter Levine's or sensory motor therapy of Pat Ogden or my compassion inquiry or... Or hypnosis or psychedelics or any one of these things in internal family systems of…

…as somatic experiencing developed by my friend and teacher, Peter, Dr. Peter Levine. There's sensory motor psychotherapy developed by Pat Ogden. There's EMDR that works for some people. There's internal family systems or IFS developed by my friend and…

…Kolk says in his bestselling book, the body does keep the score. The body keeps the score. The sensory motor therapies, Pat Ogden, I could name many, many therapies. But if you're going to find a therapy, find one that's trauma-informed. Most therapies are…

…do it, many therapeutic modalities, some of them talking therapy or somatic therapy of Peter Levine's or sensory motor therapy of Pat Ogden or my compassion inquiry or or hypnosis or psychedelics or any one of these things in internal family systems of…